Description

HIGHLIGHTS

Villa Borghese Yoga Class Highlights

• Enjoy a 1-hour Gentle Vinyasa Flow Yoga Class at the perfect time to let go of the day
• Get calm, bendy and strong in nature
• Relax your nervous system/span>
• Fiona is certified by Yoga Alliance with 200 hours RYT in Vinyasa Yoga

MORE DETAILS

Come along to our beginners yoga class in one of Rome’s most beautiful gardens – Villa Borghese. Fiona will guide you in an hour-long Gentle Vinyasa Class, where we will link movement to breath, helping you get calm, bendy and strong.

Fiona is a 200 hours Registered Vinyasa Yoga Teacher with Yoga Alliance. She works with children and adults, and is passionate about helping people to get Calm, Bendy and Strong through yoga and mindfulness. She is particularly interested in the nervous system and how yoga can help people to get in touch with their bodies and relax. This class includes flow, balance, strength and breathing techniques. It is perfect for beginners and intermediate yogi’s, as variations are offered every step of the way.

Away from the hustle & bustle of Rome’s busy streets, take a moment immersed in nature to find peace and relaxation. And no matter what level you are at in your practice, you are guaranteed to have fun!

PLEASE NOTE

CLASS COST:

Base price: 60Euros for up to 4 people – All the more reason to grab some friends or family members and have fun practicing together.  Pay deposit online (15€) and the rest (€45) on the day.

CANCELLATION POLICY:

• 100% refund for cancellations before 48 hours