HIIT fitness classes in Rome
Footsteps from Villa Borghese, VOLT is an exclusive fitness center offering only high intensity training. You’ll have 45 minutes of full body workouts to train your Strength, Endurance and Agility.
At VOLT you’ll experience the thrill of training in a gym that’s a mix between modern and antique. The 100sqm gym is characterized by anti-trauma rubber flooring, mirrors, neon lights and a powerful audio system. Inside the room you will find rings, bikes, pull-up bars, Olympic barbells, discs, dumbbells, and benches, to create infinite training combinations.
You can choose from three different types of workouts – Strength (a full body workout that strengthens your muscles), Boot Camp (exercises that burn the maximum amount of calories) or Body Weight (a combination of strength and resistance) – taking place four times per day, 5 days a week. Not sure which workout suits you best? Reserve your trial workout, if you enjoy it you can then purchase from a variety of entrance packages.
So I don’t have to pay a monthly/yearly membership? Exactly, VOLT doesn’t work with a membership model: you can simply purchase a variety of entrance packages according to your convenience: 10, 20 or 50 entrances and use them when you prefer.
BOOK YOUR TRIAL WORKOUT BY FILLING THE FORM BELOW
A full body workout that strengthens all your muscles. You’ll use barbells and dumbbells.
These exercises have been studied to sweat. They’ll raise your heartbeat, burning the maximum amount of calories.
A high intensity workout that’s a combination between strength and resistance. The workout is composed of movements that ameliorate your agility and fitness.
Via Salaria 163 (Salario/Villa Borghese)
Hours: Mon-Fri 7.45am-8pm