A delicious 100% gluten and lactose free menu in Prati
If you’re looking for a restaurant that can bring together friends and family with different dietary needs, New Food Experience in Prati is a great choice. Originally founded as a gluten- and lactose-free food laboratory, it has evolved into a full-fledged restaurant where guests don’t need to list allergies or restrictions: every dish is entirely gluten- and lactose-free, from antipasti to desserts, including frothy lactose-free coffees.
Nestled in the heart of the elegant Prati district, just a ten-minute stroll from the Vatican Museum, it offers a convenient location for both locals and travelers exploring Rome’s main attractions. The restaurant’s style is simple but cosy. A plus is the wait staff: knowledgeable and sensitive to diverse needs as you would expect from this kind of venue.
Suggested Read: Food and Restaurants in Rome
Inclusivity without giving up on taste is key
For those with celiac disease or lactose intolerance, the delight of savoring dishes like carbonara or fried antipasti, perhaps for the very first time, is truly remarkable. Chef Davide Belardinelli has crafted an inclusive yet flavourful menu designed to be enjoyed by all guests – and if you’ve never experienced gluten-free cuisine before, you’ll hardly notice the difference.
The taste and the texture of the products is so similar to the gluten pasta that it’s not uncommon for customers to double-check with the staff to ensure that their tonnarelli are genuinely gluten-free. Thus, literally everyone can safely indulge in the New Food Experience whose menu features locally sourced and seasonal ingredients mostly handpicked by the chef from the nearby Mercato Trionfale.
Try the crispy roasted potatoes with homemade porchetta, or go for the tempura-style salted cod, roman style. The first courses shine with homemade pasta, including the signature Fettuccina Experience with butter, parmigiano, raw beef, and lemon gel, as well as classic Roman staples like Carbonara, Cacio e Pepe, and Amatriciana.
The main courses then range from the melt-in-the-mouth bluefin tuna belly, figs, Iberian ham to the charcoal-grilled flank steak, radicchio, bitter orange. For dessert, you will find a ricotta & sour cherry tart but also the more classic tiramisu and biscotteria with custard cream.
The wine list features a curated selection focused on showcasing local producers and includes a variety of natural wines.
The restaurant provides a safe haven for those who are not normally able to enjoy lunch or dinner out because of little attention to allergies requirements and also offers monthly New Food Experience events, featuring live music with guitar and vocal duets, alongside our ‘Incontri a Tavola’ collaborations with home chefs.
